Mental health is so important to take care of no matter who you are. As a student, business owner and a person who struggles with overthinking, perfectionism and anxiety, it is essential for me to take care of my mind, body and emotions. Do you know someone like that? Often times, we forget to take care of ourselves. Give them a reminder by gifting them something in my gift guide! Featuring Divine Remedy Healing, The Gem Next Door, Earth Appeal, Jemstone Destiny and Thoughtfully Handmade (that’s me!), this gift guide is all about mental health. All of these Canadian businesses have amazing products to help manage your friend's mental wellbeing. Be a caring friend and continue reading!